FIT . RUN . LIVE

FIT . RUN . LIVE

Spill it archieve

6,925 notes - 17 March, 2013

6,925 notes - 17 March, 2013

healthiie:

Neck & Shoulders
Hatha Yoga for Neck and Shoulder Health - 57 Min
Yoga for Neck and Shoulder Tension and Injuries - 14 Min
Feel Good Friday: Yoga for Neck & Shoulders - 14 Min
Back to School Shoulder Stretches - Yoga Sequence - 6 Min
Yoga for Your Shoulders 10 Minute Workout Routine - 10 Min
Beginners’ Yoga for Shoulder Strength with Melissa McLeod - 22 Min
Chest:
Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To - 11 Min
Yoga for Heart Opening - 10 Min
Heart Opening 30 Min Yoga Class - 31 Min
Heart Chakra Yoga Sequence - 10 Min
Arms:
Yoga for Firm and Shapely Arms and Shoulders - 9 Min
Arm Yoga Workout - 4 Min
Total Body Transformation Yoga: Hips and Arms - 11 Min
Yoga For Arm Strength: Part One (8Min) & Part Two (2 Min)
Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min
Back:
Yoga for Back Strength - 7 Min
Yin Yoga for the Spine - 60 Min
Restorative Yoga For Back - Restoraflow - 40 Min
Yoga for Back Care - 15 Min
Yoga Workout | Low Back Pain Stretches Routine - 10 Min
Yoga for your back - 19 Min
Lower Back Relief - 17 Min
Abs:
Yoga 4 Abs with Gillian B & Sebastian - 10 Min
Yoga for Abs and Core Strength - 8 Min
Yoga Abs Workout - 10 Min
Iron Yoga Abs & Closing Stretches - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)
Yoga to Build Strong Abs - 7 Min
Hips:
Hip Opening Yoga - 45 Min
Yoga Flow Hip Openers - 14 Min
Wall Yoga for Hips and Hamstrings - 12 Min
Yoga for Hip Pain and Stiffness - 17 Min
Butt, Hips & Thighs Warm up - 7 Min
Yoga Mania: Move those hips! - 12 Min
Office Yoga: Hip Release - 10 Min
Yoga for your Butt - 6 Min
Yoga Tone your Butt and Thighs - 4 Min
Legs:
Denise Austin: Yoga Legs Workout - 10 Min
Gentle Yoga for Tight Legs and Hips - 20 Min
Yoga for Sexy Legs - 6 Min
Sleek Yoga Legs - 4 Min
Full Body/Full Classes:
Jillian Michaels: Yoga Meltdown Level 1 - 35 Min
Weight Loss & Fatburning Yoga Workout - 20 Min
Yoga for Weight Loss - 20 Min
Yoga for Runners - 26 Min
Foundations in Flow Yoga Class with Fiji McAlpine - 48 Min
Connections to Core Power Yoga Class with Fiji McAlpine - 57 Min
Energizing Sunrise Practice - 38 Min
Power Yoga with Bryan Jones - 31 Min
Yoga Class with Logynn Northrhip - 60 Min
Yoga Basics to Improve Alignment - 62 Min
Yoga for Beginners Two with Dr. Melissa West - 60 Min
Intermediate/Beginner: Lunch Time Yoga Class - 45 Min
Enjoy :)

☞WorkOut Links☜

34,528 notes - 27 February, 2013

15,266 notes - 25 February, 2013

Weight loss blog: !!! WORKOUT LINKS !!!

303 notes - 4 February, 2013

11,801 notes - 19 January, 2013

keep-calm-get-skinny:

danistalove:

keep-calm-get-skinny:

danistalove:

So, you lose weight, and a tattoo as well?
It almost looks like the tattoo changed sides.

You’re kidding right? You cannot possibly be that oblivious. The bottom photos were clearly taken in a mirror. Note the camera in the photos. So no shit the tattoo is on the opposite side. Oh the stupidity in others never seizes to amaze me.. On another note, this girl did great. She looks amazing :) Good job to her!
Everyone who rebloged this has said the same thing. What I said about the tattoo was because of the middle shot. Where she is facing to the right both times. Which means the tattoo is on her left side. How come in the bottom one its gone? I could go take a picture of my tattoo from the side, one with a mirror, and one without, and it will still be there.
She is facing the same way in both. Her tattoo should be there. But it is her or she got laser removal, then she did good. I never said otherwise. I was just wondering why the tattoo was gone in the shot where she is turned to the side.

So what if everyone reblogging this has said the same thing? That doesn’t make it valid or factual. In case you haven’t noticed, most people tend to lack common sense. It usually isn’t a good idea to go with what most people are saying..
A simple explanation to this amazing phenomenon:

MAGIC!
nah jklol,The bottom-middle photograph was flipped horizontally.
The upper back tattoo is still there on the right, and side tattoo is on the bottom left. So why would it magically disappear in the middle photo? Oh it didn’t, she only flipped the picture to go the same direction as her before picture. She obviously took it on the opposite side of her tattoo, I assume she wanted it to go the same direction as her before photo.

See how that works? The left one is the original photo taken in the mirror. and the right is just the image flipped.
The simplest things that completely baffle people.. I just can’t.